How To Eat Yourself Happy – Your Gut Influences Feelings

Can the gut influence your feelings and mood, even prevent depression? Can plant-based diet help? The gut can influence your feelings and mood. Just a few years ago, anything that had anything to do with the gut or digestion was taboo. But that has changed. The interest in the digestive organ, the gut, is not […]

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How To Keep Your Gut Healthy With Colon Hydrotherapy

Cleanse your gut with Colon Hydrotherapy  What is Colon Hydrotherapy? Do you need to cleanse your gut? The gut is the largest immune organ of the body and responsible for the physical defense. 80% of our immune system is in our colon and small intestine. Do you remember the saying of the famous doctors Paracelsus  […]

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What Is The Right Food To Cleanse Your Colon And Happy Microbiome?

What is the right Food to Cleanse your Colon?  What kind of food makes the microbiome happy? To Cleanse your colon through a program can help to detox the body and the microbiome Also, it helps to lose weight, and you regain health. If you are undergoing a colon cleanse, junk foods will not help in […]

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How To Support Your Microbiome That Keep You Healthy?

How To Support Your Microbiome To Keep Your Gut Healthy? The microbiome, intestinal flora, so the bacteria in the gut, now mixes in the vocabulary of the nutritionally conscious. This vast collection of bacteria, also called the microbiome, has an extraordinary impact on health and disease. In the media, the microbiome is a popular topic. […]

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Avoid These Toxins In Your Kitchen Know Where They Hide

Are Plastic and Teflon toxins in your kitchen and harmful to health? Not only the healthy ingredients of the recipes are essential. Are you aware of toxins in your kitchen and that cooking utensils are also crucial? Are Teflon pans and Plastic container in your kitchen harmful? See how you can prevent potential health problems […]

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Digestive Problems? How To Deal With It Changing Your Diet

How To Deal With Digestive Problems After Changing to plant-based Diet? You changed to the vegan diet and now are often bloated and have digestive problems? You have changed to a vegan diet because you wanted to have a healthier lifestyle. Therefore, it may surprise you at first if suddenly digestive problems occur. You may wonder […]

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Best Tips On How To Successfully Lose Weight With A Vegan Diet

Here are the best tips on how to successfully lose weight with a vegan diet long term. More and people are eating vegan food. But is the vegan diet good for losing weight? The key to success is the frequent use of unprocessed, fresh ingredients while avoiding animal foods. Those who want to lose weight […]

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Eco Friendly Spring Cleaning Hacks For Your Household And Kitchen

Use this Eco-friendly Cleaning solution for your home Eco-friendly cleaning does not have to be complicated.  Spring is approaching, and with the first buds, many want to bring their home to shine. However, many conventional detergents are harmful to the environment, unhealthy or toxic. Ecological cleaning is easy: How you can get rid of the […]

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